Is Woolworths Salted Cashews 200g Low FODMAP?
Description
Lightly seasoned cashews offer a crunchy, slightly creamy texture and a nutty, savory taste; commonly eaten as a snack, added to salads, baking, or cheese boards. Reviewers note consistent freshness and crispness, convenient resealable packaging, while occasional reports mention uneven seasoning distribution and some broken pieces, and generally acceptable value.
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Description
Lightly seasoned cashews offer a crunchy, slightly creamy texture and a nutty, savory taste; commonly eaten as a snack, added to salads, baking, or cheese boards. Reviewers note consistent freshness and crispness, convenient resealable packaging, while occasional reports mention uneven seasoning distribution and some broken pieces, and generally acceptable value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cashews (96%), Sunflower Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Salted Cashews 200g is available at 1 retailer
About this product
Snack · Whole