Is Woolworths Salted Peanuts 375g Low FODMAP?
Description
Crunchy, salty nuts with a firm bite and noticeable roast aroma, commonly eaten straight from the pack or used in baking, trail mixes, salads and bar snacks. Reviewers often mention reliable crunch, consistent seasoning and good value, with comments about packaging and variability in freshness across multiple purchases by shoppers.
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Description
Crunchy, salty nuts with a firm bite and noticeable roast aroma, commonly eaten straight from the pack or used in baking, trail mixes, salads and bar snacks. Reviewers often mention reliable crunch, consistent seasoning and good value, with comments about packaging and variability in freshness across multiple purchases by shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Blanched Peanuts (99%), Salt (1.0%), Peanut Oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Salted Peanuts 375g is available at 1 retailer
About this product
Snack · Pouch