This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Suthera Thai Coconut Roll Original Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Light, crisp rolled wafers deliver a pronounced coconut flavor and a flaky, brittle texture that breaks into delicate shards. Commonly eaten as an everyday snack, paired with tea or coffee, or served on dessert plates. Reviewers note consistent crunch, satisfying sweetness, and attractive, travel-friendly packaging and occasional crumbling during transport.

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Ingredients

Coconut Milk (44%), Rice Flour, Sugar, Sesame Seeds, Egg, Taro, Salt. Contains: Egg And Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Woolworths Suthera Thai Coconut Roll Original is available at 1 retailer

Woolworths

About this product

Snack · Roll

Flavor
SweetNutty
Texture
SoftChewy
Commonly used for
SnackingBreakfast
Low FODMAP? Woolworths Suthera Thai Coconut Roll Original | Spoonful