Is Woolworths Suthera Thai Coconut Roll Original Low FODMAP?
Description
Light, crisp rolled wafers deliver a pronounced coconut flavor and a flaky, brittle texture that breaks into delicate shards. Commonly eaten as an everyday snack, paired with tea or coffee, or served on dessert plates. Reviewers note consistent crunch, satisfying sweetness, and attractive, travel-friendly packaging and occasional crumbling during transport.
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Description
Light, crisp rolled wafers deliver a pronounced coconut flavor and a flaky, brittle texture that breaks into delicate shards. Commonly eaten as an everyday snack, paired with tea or coffee, or served on dessert plates. Reviewers note consistent crunch, satisfying sweetness, and attractive, travel-friendly packaging and occasional crumbling during transport.
Ingredients
Coconut Milk (44%), Rice Flour, Sugar, Sesame Seeds, Egg, Taro, Salt. Contains: Egg And Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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