Is Woolworths Corn & Rice Cakes Low FODMAP?
Description
Light, thin discs offer a crisp, delicate crunch and a mild, toasted flavor; commonly used as a base for spreads, dips, and other toppings, or as a snack. Reviewers note appealing crunch and versatility, while some report blandness and tendency to break under heavy toppings, especially when stacked or loaded.
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Description
Light, thin discs offer a crisp, delicate crunch and a mild, toasted flavor; commonly used as a base for spreads, dips, and other toppings, or as a snack. Reviewers note appealing crunch and versatility, while some report blandness and tendency to break under heavy toppings, especially when stacked or loaded.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Corn (51%), Corn Grits (31%), Brown Rice (18%), Herb Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Corn & Rice Cakes is available at 1 retailer
About this product
Snack · Cracker