Is Woolworths Tomato Paste 415g Low FODMAP?
Description
Woolworths Tomato Paste 415g is a product that contains salt as an ingredient. It is a type of tomato paste. No information is provided about what people say about the product or their opinions on it.
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Description
Woolworths Tomato Paste 415g is a product that contains salt as an ingredient. It is a type of tomato paste. No information is provided about what people say about the product or their opinions on it.
Ingredients
Tomatoes, Tomato Paste, Water, Salt, Acidity Regulator (Acetic Acid), Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.