Is Woolworths Tomato Sauce 2l Low FODMAP?
Description
Rich, tangy tomato flavor with a smooth, moderately thick consistency suitable for dipping, spreading, and topping fries, burgers, and sandwiches. Common user comments note consistent taste, convenient large bottle size, and practical squeeze pour, while some reviewers mention variable sweetness and occasional preference differences in texture intensity across several batches.
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Description
Rich, tangy tomato flavor with a smooth, moderately thick consistency suitable for dipping, spreading, and topping fries, burgers, and sandwiches. Common user comments note consistent taste, convenient large bottle size, and practical squeeze pour, while some reviewers mention variable sweetness and occasional preference differences in texture intensity across several batches.
Ingredients
Reconstituted Tomato Puree (78%), Sugar, Thickener (Modified Corn Starch), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Natural Flavour, Spice Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.