Is Woolworths Vegetable Lasagne 375g Low FODMAP?

Ingredients

Vegetable Sauce, Water, Vegetables (Onion, Carrot, Spinach, Eggplant, Zucchini, Red Capsicum, Yellow Capsicum), Tomato Paste, Mushroom, White Wine, Thickener, Butter, Garlic, Sugar, Vegetable Oil, Ginger, Salt, Natural Flavouring (Barley), Milk Solids (Soy), Herbs, Spices, Paprika Oleoresins, Maltodextrin, Yeast Extract, Mornay Sauce, Milk Solids, Wheat Flour, Herb, Concentrated Lemon Juice, Spice, Cooked Pasta, Wheat Semolina, Topping, Cheddar Cheese (Milk), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Vegetable Lasagne 375g is available at 1 retailer

About this product

Pasta · Frozen