Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Vegetable Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Neutral, mild-flavored oil with a light, smooth texture commonly used for frying, sautéing, baking and making dressings. Customers frequently cite consistent heat performance and good value; common critiques mention occasional residue buildup and inconsistent pour-spout quality that can affect flow control during cooking and storage. Versatile in everyday home kitchens.

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Ingredients

Canola Oil (95%), Sunflower Oil (5%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Vegetable Oil is available at 1 retailer

Woolworths

About this product

Oil · Liquid

Flavor
Neutral
Texture
OilySmooth
Commonly used for
CookingMeal PrepBakingSalad
Low FODMAP? Woolworths Vegetable Oil | Spoonful