No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is World Class Bakery Glazed Vanilla Pudding Cake, Glazed Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN), EGGS, WATER, SOYBEAN OIL, INVERT SYRUP, CITRIC ACID, WHEY, MONO & DIGLYCERIDES, WHEAT GLUTEN LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE)SALT, SODIUM STEAROYL LACTYLTE, SORBITAN MONOSTEARATE, NONFAT MILK VANILLA.CALCIUM ACETATE, GUAR GUM, XANTHAN POLYSORBATE 80, PHOSPHORIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, SODIUM ERYTHORBATE, NAT & ART FLAVOR, CARBOXYMETYHLCELLULOSE, YELLOW #5 &#6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Whole

Flavor
Sweet
Texture
SoftFluffy
Commonly used for
Snacking
Low FODMAP? World Class Bakery Glazed Vanilla Pudding Cake, Glazed Vanilla | Spoonful