Is World Cuisine Siciliana Sauce Low FODMAP?

Description
This sauce has a bold, savory flavor with balanced sweetness and acidity, a medium-thick, slightly chunky texture, and is commonly used on pasta, as a pizza base, or in baked dishes. Customer reviews note consistent taste, convenience of jarred packaging, and suitability for quick weeknight meals across varied household kitchens.

Description
This sauce has a bold, savory flavor with balanced sweetness and acidity, a medium-thick, slightly chunky texture, and is commonly used on pasta, as a pizza base, or in baked dishes. Customer reviews note consistent taste, convenience of jarred packaging, and suitability for quick weeknight meals across varied household kitchens.
Ingredients
Chopped Tomatoes, Tomato Juice, Water, Sundried Tomatoes, Tomato Paste, Sunflower Oil, Sugar, Basil, Garlic, Natural Basil Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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