Is Worldwide Sports Nutrition Pure Protein Bar Chewy Chocolate Chip Low FODMAP?
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Why it's not low FODMAP
- maltitol syrup
- milk non fat solids
- lactitol
- maltitol
- chocolate flavored chips
- soy crisps
- chocolate flavored coating
- whey protein hydrolysate
milk non fat solids
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend ( Whey Protein Hydrolysate , Whey Protein Isolate ) , Chocolate Flavored Coating ( Maltitol , Palm Kernel Oil , Milk Non Fat Solids , Cocoa Powder , Soy Lecithin , Salt , Flavors Natural ) , Gelatin Hydrolyzed , Glycerine , Soy Crisps ( Soy Protein Isolate , Tapioca Starch , Salt ) , Chocolate Flavored Chips ( Lactitol , Chocolate Liquor , Cocoa Butter , Soy Lecithin , Vanilla , Acesulfame Potassium ) , Maltitol Syrup , Water , Canola Oil , Maltodextrin , Flavors Natural & Artificial ( Contains , Caramel Color ) , Calcium Carbonate , Vitamins , and , Minerals , Blend ( Ascorbic Acid , Tricalcium Phosphate , D Alpha Tocopheryl Acetate , Niacin Vitamin B3 , Zinc Oxide , Copper Gluconate , Calcium d Pantothenate , Vitamin A Palmitate , Pyridoxine Hydrochloride HCl , Thiamine Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid Vitamin B9 , Biotin , Potassium Iodide , Cyanocobalamin Vitamin B12 ) , Potassium Sorbate ( Preservative ) , Peanuts Flour , Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Worldwide Sports Nutrition Pure Protein Bar Chewy Chocolate Chip is available at 3 retailers
About this product
Protein Bar · Bar