Is Woven Whole Wheat Original Baked Crackers Made With Sea Salt Low FODMAP?
Description
These baked crackers offer a crisp, airy texture with a subtle savory saltiness and toasted grain notes. Reviewers often note reliable crunch and a weave-like surface that holds toppings well. Common uses include pairing with cheeses and spreads, dipping into soups or hummus, or casual snacking at gatherings and entertaining occasions.
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Description
These baked crackers offer a crisp, airy texture with a subtle savory saltiness and toasted grain notes. Reviewers often note reliable crunch and a weave-like surface that holds toppings well. Common uses include pairing with cheeses and spreads, dipping into soups or hummus, or casual snacking at gatherings and entertaining occasions.
Ingredients
Whole Grain Wheat, High Oleic Canola And/or Soybean Oil With Tbhq Added To Preserve Freshness, Salt. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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