Is WOW Baking Company Cookies Gluten Free Ginger Molasses -- 8 oz Low FODMAP?
Description
Spicy molasses and warm ginger notes provide a pronounced, balanced flavor while the cookies offer a soft, chewy center with lightly crisped edges. Commonly enjoyed as a snack, paired with tea or coffee, or used in desserts; reviewers frequently mention consistent freshness, robust spice, and satisfying chewiness suitable for dunking.
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Description
Spicy molasses and warm ginger notes provide a pronounced, balanced flavor while the cookies offer a soft, chewy center with lightly crisped edges. Commonly enjoyed as a snack, paired with tea or coffee, or used in desserts; reviewers frequently mention consistent freshness, robust spice, and satisfying chewiness suitable for dunking.
Ingredients
Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Sugar, Butter (Milk), Eggs, Unsulphured Molasses, Corn Starch, Potato Starch, Salt, Xanthan Gum, Baking Soda, Contains: Eggs, Milk, May Contain Traces Of Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.