No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Wrigley's Extra White Peppermint Chewing Gum Sugar Free 4x10 Piece 56g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Sorbitol, Maltitol, Gum Base, Starch, Humectant, Flavour, Modified Starch, Mannitol, Emulsifier (322, From Soy), Sweeteners, Sodium Bicarbonate, Glazing Agent, Antioxidant, Excess Consumption May Have A Laxative Effect, Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wrigley's Extra White Peppermint Chewing Gum Sugar Free 4x10 Piece 56g is available at 2 retailers

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About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Wrigley's Extra White Peppermint Chewing Gum Sugar Free 4x10 Piece 56g | Spoonful