This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WRIGLEYS WINTERFRESH GUM STICKS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Cooling wintergreen flavor delivers an initial sharp minty blast that settles into a milder, crisp coolness; sticks offer a firm, springy chew that softens with time. Commonly used for breath freshening after meals, during commuting or studying. Reviews note convenient stick packaging, strong initial flavor and variable longevity and consistency.

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Ingredients

Sugar, Gum Base, Dextrose, Corn Syrup, Natural and Artificial Flavors; less than 2% of: Glycerol Aspartame, Soy Lecithin, Acesulfame K, Color (Blue 1 Lake), BHT (to maintain freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? WRIGLEYS WINTERFRESH GUM STICKS | Spoonful