Is x Dark Orange Almond Low FODMAP?
Description
Bright citrus notes combine with a deep, slightly bitter finish, delivering a flavor profile; texture pairs a crisp, glossy exterior with a firm, crunchy interior. Commonly eaten as a snack, used in baking, or added to cheese boards. Reviewers praise flavor intensity and crunch while occasionally noting variable coating consistency.
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Description
Bright citrus notes combine with a deep, slightly bitter finish, delivering a flavor profile; texture pairs a crisp, glossy exterior with a firm, crunchy interior. Commonly eaten as a snack, used in baking, or added to cheese boards. Reviewers praise flavor intensity and crunch while occasionally noting variable coating consistency.
Ingredients
semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla powder), almonds, orange juice concentrate, sugar, contains less than 2% of apple puree, natural orange flavor with other natural flavors, pineapple, sodium alginate, citric acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.