No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Xizhilang CiCi Fruit Jelly Drink - Snow Pear Flavour 258ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Water, High Frucose Syrup, Nata De Coco 7%, Sugar, Pear Juice (From Concentrate), Rock Sugar, Pear Fruit, Acidity Regulator: (E330, E331), Antioxidant: (E302), Thickener: (E418, E415), Pear Flavour 0,1%, : (E202)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Xizhilang CiCi Fruit Jelly Drink - Snow Pear Flavour 258ml is available at 1 retailer

Starrymart

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Chewy
Commonly used for
DrinkingSnacking
Low FODMAP? Xizhilang CiCi Fruit Jelly Drink - Snow Pear Flavour 258ml | Spoonful