This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is XO Baking All Purpose Muffin Mix, 16.4 Ounce Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gluten Free Flour (Premium Cassava Flour, Unmodified Potato Starch, Organic Coconut Flout, Xanthan Gum (Emulsifier)), Pure Cane Sugar, Baking Powder (Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate), Se

Check XO Baking All Purpose Muffin Mix, 16.4 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

XO Baking All Purpose Muffin Mix, 16.4 Ounce is available at 1 retailer

Amazon

About this product

Grain · Powder

Flavor
Sweet
Texture
PowderyDry
Commonly used for
BakingBreakfast
Low FODMAP? XO Baking All Purpose Muffin Mix, 16.4 Ounce | Spoonful