Is Xochitl No Salt Mexican Style Corn Tortilla Chips, 12 Oz Low FODMAP?
Description
The Xochitl No Salt Mexican Style Corn Tortilla Chips, 12 oz, are highly regarded for their versatility in various recipes. People find these chips to be better than expected, exceeding their initial expectations. These chips are notable for their lack of salt, offering a healthier alternative without compromising on taste. Overall, customers appreciate the quality and flavor of Xochitl No Salt Mexican Style Corn Tortilla Chips.
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Description
The Xochitl No Salt Mexican Style Corn Tortilla Chips, 12 oz, are highly regarded for their versatility in various recipes. People find these chips to be better than expected, exceeding their initial expectations. These chips are notable for their lack of salt, offering a healthier alternative without compromising on taste. Overall, customers appreciate the quality and flavor of Xochitl No Salt Mexican Style Corn Tortilla Chips.
Ingredients
Stone Ground White Corn, Water, One Of The Follow Non-hydrogenated Oils: Palm, Olein, Sunflower, Canola Or Cottonseed Oil, Lime
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.