No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is XXX HOT DEVIL'S SPIT BBQ SAUCE, XXX HOT DEVIL'S SPIT Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Intense, concentrated heat combines with a smoky, charred-sweet profile and a thick, glossy, sticky texture that clings to protein. Commonly used as a glaze, finishing sauce, marinade or dip for wings, ribs and burgers. Reviewers frequently note extreme spiciness, strong flavor impact and good glaze performance while polarizing for some.

Ingredients

Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Sugar, Ground Mustard Seed, Worcestershire Sauce Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind), Salt, Pineapple Juice Concentrate, Spices, Molasses, Honey, Soybean Oil, Food Starch-modified, Paprika (Color), Barley Malt Flour (Barley Gluten), Hydrolyzed Soy Protein, Natural And Artificial Flavors, Dried Onion, Sodium Benzoate And Potassium Sorbate, Mustard Bran, Garlic Powder, Corn Syrup Solids, Caramel Color, Natural Smoke Flavor, Citric Acid, Maltodextrin, Coffee, Lemon Juice Solids, Turmeric (Color), Contains Soy, This Product Contains Barley Gluten Contained In Barley Malt Flour

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? XXX HOT DEVIL'S SPIT BBQ SAUCE, XXX HOT DEVIL'S SPIT | Spoonful