Is Yellow Cling Peach Halves in white grape juice Low FODMAP?
Description
Tender yellow fruit halves offer a sweet, mildly tangy flavor with a soft yet slightly firm, cling-to-the-stone texture; commonly used chilled as a quick snack, blended into smoothies, or added to desserts and baking. Reviewers often cite consistent sweetness, convenient portioning, and occasional variability in firmness, moisture and color.
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Description
Tender yellow fruit halves offer a sweet, mildly tangy flavor with a soft yet slightly firm, cling-to-the-stone texture; commonly used chilled as a quick snack, blended into smoothies, or added to desserts and baking. Reviewers often cite consistent sweetness, convenient portioning, and occasional variability in firmness, moisture and color.
Ingredients
Peach Halves, White Grape Juice Concentrate, Water, To Reconstitute, Citric Acid, Ascorbic Acid (Vit, C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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