Is YELLOW CORN AUTHENTIC MEXICAN 12 TACO SHELLS, YELLOW CORN Low FODMAP?
Description
The yellow corn authentic Mexican 12 taco shells are a product that is a part of the Ortega tradition, which started with Maria Conception Jacinta Dominguez Ortega. These taco shells are known for their crispy and crunchy texture. Mama Ortega, who is a part of the Ortega family, cooked these taco shells for her family. Unfortunately, there is no information available about what people say about the product.
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Description
The yellow corn authentic Mexican 12 taco shells are a product that is a part of the Ortega tradition, which started with Maria Conception Jacinta Dominguez Ortega. These taco shells are known for their crispy and crunchy texture. Mama Ortega, who is a part of the Ortega family, cooked these taco shells for her family. Unfortunately, there is no information available about what people say about the product.
Ingredients
Yellow Corn, Water, Lime, Vegetable Shortening (High Oleic Soybean Oil, Hydrogenated Soybean Oil).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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