Is YELLOW MUSTARD, YELLOW Low FODMAP?

Description
Bright, tangy flavor with mild heat and a smooth, creamy texture; typically spread on sandwiches, hot dogs, and burgers, stirred into dressings, or used to season sauces and marinades. Reviewers frequently cite consistent taste, easy dispensing, dependable everyday performance, and straightforward storage in kitchen cabinets for casual meals and grilling.

Description
Bright, tangy flavor with mild heat and a smooth, creamy texture; typically spread on sandwiches, hot dogs, and burgers, stirred into dressings, or used to season sauces and marinades. Reviewers frequently cite consistent taste, easy dispensing, dependable everyday performance, and straightforward storage in kitchen cabinets for casual meals and grilling.
Ingredients
WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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