Is Yeo Valley Organic Greek Style Natural Yoghurt Low FODMAP?
Description
Thick, creamy and tangy with a smooth, spoonable texture and rich mouthfeel. Commonly used at breakfast with fruit or granola, stirred into sauces, dolloped on desserts or blended in smoothies. Reviewers note reliable creaminess and mild acidity, valuing versatility while occasionally citing minor batch-to-batch thickness variation across different purchase sizes.
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Description
Thick, creamy and tangy with a smooth, spoonable texture and rich mouthfeel. Commonly used at breakfast with fruit or granola, stirred into sauces, dolloped on desserts or blended in smoothies. Reviewers note reliable creaminess and mild acidity, valuing versatility while occasionally citing minor batch-to-batch thickness variation across different purchase sizes.
Ingredients
Milk. Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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