Is Yeo Valley Organic Natural Creamy Bio Live Yogurt Low FODMAP?
Description
Smooth, mildly tangy yogurt with a creamy, spoonable texture that reviewers often describe as thick and satisfying. Commonly used at breakfast with fruit or granola, in smoothies, baking, or as a simple snack. Customer themes note consistent creaminess and natural flavor, with occasional comments about variable thickness or price issues.
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Description
Smooth, mildly tangy yogurt with a creamy, spoonable texture that reviewers often describe as thick and satisfying. Commonly used at breakfast with fruit or granola, in smoothies, baking, or as a simple snack. Customer themes note consistent creaminess and natural flavor, with occasional comments about variable thickness or price issues.
Ingredients
No Added Ingredients. No Added Sugar. This Yogurt Contains Only Milk's Naturally Occurring Sugar (lactose). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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