No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Yo Mama's Asian Sesame Salad Dressing & Marinade - Low Carb, Low Sodium, Dairy Free - 1 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Toasty, umami forward dressing with a smooth, slightly viscous pour suitable for drizzling over greens, glazing proteins, tossing grain bowls, or using as a dip. Reviewers commonly note its bold, balanced flavor and versatility, while a few mention personal preferences regarding sweetness and consistency, and note portion size and packaging.

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Ingredients

Canola Oil, Olive Oil, Brown Sugar, Non-gmo Tamari (Water, Organic Soybeans, Salt), White Wine Vinegar, Whole Egg, Salt, Granulated Garlic, Black Pepper, Ginger Powder, Sesame Oil, Contains: Egg, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Yo Mama's Asian Sesame Salad Dressing & Marinade - Low Carb, Low Sodium, Dairy Free - 1 Pack is available at 4 retailers

H-E-BKrogerWalmartCentral Market

About this product

Dressing · Bottle

Flavor
SavorySaltyNuttyUmami
Texture
CreamyOily
Commonly used for
SaladMarinadingDippingCooking
Low FODMAP? Yo Mama's Asian Sesame Salad Dressing & Marinade - Low Carb, Low Sodium, Dairy Free - 1 Pack | Spoonful