No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is YO MAMA'S CAESAR DRESSING & DIP, 13 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy dressing with a tangy, savory flavor profile and smooth, clingy texture. Commonly used to dress romaine and mixed salads, as a vegetable or chip dip, or a sandwich and wrap spread. Customers often cite consistent flavor, good thickness for coating, and versatile use across meals, party platter use.

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Ingredients

Canola Oil, Olive Oil, Water, Lemon Juice, Distilled Vinegar, Whole Egg, Granulated Garlic, Salt, Worcestershire Sauce (Vinegar, Anchovies, Garlic, Molasses, Onion, Sugar, Salt), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

YO MAMA'S CAESAR DRESSING & DIP, 13 OZ is available at 3 retailers

H-E-BCentral MarketAmazon

About this product

Dressing · Bottle

Flavor
GarlickyTangySavorySalty
Texture
Creamy
Commonly used for
DippingSaladTopping
Low FODMAP? YO MAMA'S CAESAR DRESSING & DIP, 13 OZ | Spoonful