Is YO! O-mega Salmon Selection Vegetarian?
Why it's not vegetarian
- salmon
- salmon nigiri
- fish
- atlantic salmon
- salmon fillet
- sesame salmon avocado roll
salmon
Dietitian noteSalmon is a species of fish.
Note by Rhyan Geiger, RDN
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Ingredients
Sesame Salmon Avocado Roll (seasoned Sushi Rice (water, Sushi Rice (rice), Sushi Vinegar (high Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (cane Molasses, Partly Inverted Sugar Syrup), Colouring (caramel))) Salmon Fillet (atlantic Salmon (salmo Salar) Fish), Avocado, Mixed Sesame Seeds (black Sesame Seeds (sesame), White Sesame Seeds (sesame)), Nori (seaweed)), Salmon Nigiri (seasoned Sushi Rice (water, Sushi Rice (rice), Sushi Vinegar (high Fructose Syrup, Sugar, Brewed Vinegar, Spirit Vinegar, Rice Vinegar, Water, Salt, Black Treacle (cane Molasses, Partly Inverted Sugar Syrup), Colouring (caramel))) Salmon Fillet (atlantic Salmon (salmo Salar) Fish), Mixed Sesame Seeds (black Sesame Seeds (sesame), White Sesame Seeds (sesame))) Contains Salmon, Sesame and Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Seafood · Roll, Piece


