No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yo! Sticky Bbq Yakitori Sauce 100G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sugar, Soya Sauce (13%) (Water, Soybeans, Roasted Wheat, Sea Salt), Soya Sauce (10%) (Water, Soybeans, Salt, Spirit Vinegar), Honey (8%), Rice Vinegar, Sake (5%), Modified Maize Starch, Garlic Puree, Yeast Extract (from Barley) (Yeast Extract, Salt), Lime Juice Concentrate, Natural Flavouring, Black Pepper, Acidity Regulator: Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yo! Sticky Bbq Yakitori Sauce 100G is available at 2 retailers

TescoOcado

About this product

Sauce · Bottle

Flavor
SavorySweetGarlicky
Texture
ThickGooey
Commonly used for
GrillingDippingMarinadingCooking
Low FODMAP? Yo! Sticky Bbq Yakitori Sauce 100G | Spoonful