Is YO! 226g Veggie Selection Low FODMAP?
Description
Mildly seasoned savory profile with a subtle smokiness and moderate saltiness; mouthfeel ranges from tender and creamy to slightly chewy depending on preparation. Commonly sliced for sandwiches, cubed into salads, pan-fried for wraps, added to grain bowls, or eaten cold as a snack. Texture adapts well to various cooking methods.
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Description
Mildly seasoned savory profile with a subtle smokiness and moderate saltiness; mouthfeel ranges from tender and creamy to slightly chewy depending on preparation. Commonly sliced for sandwiches, cubed into salads, pan-fried for wraps, added to grain bowls, or eaten cold as a snack. Texture adapts well to various cooking methods.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Inari Fried Tofu Wraps (13%) ( Soya Beans, Water, Sugar, Rice Bran Oil, Sweetener (Maltitol), Wheat , Salt, Acidity Regulators (Sodium Acetate, Acetic Acid, Malic Acid), Corn Starch, Colour (Plain Caramel)), Cucumber (6%), Yellow Pepper (3%), Soy Sauce Sachet (Water, Soya Beans, Wheat , Salt, Alcohol), Pickled Carrot (Carrot, Rice Vinegar, Sugar, Salt), Pickled Red Cabbage (Red Cabbage, Rice Vinegar, Sugar, Salt), Pickled Ginger Sachet (Ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Wasabi Sachet (Horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Red Pepper, Seaweed, Chives, Rocket, White Sesame Seeds , Black Sesame Seeds
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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Where to buy
YO! 226g Veggie Selection is available at 1 retailer
About this product
Rice · Pouch, Roll