Is Yogi Perfect Energy Tea Vanilla Spice 16 Count - 1.12 Oz Low FODMAP?

Ingredients

Proprietary Blend of Herbs: Organic Green Tea Leaf (Vanilla Spice Perfect Energy Contains Organic Green Tea, Organic Black Tea, and Organic Rooibos from Rainforest Alliance Certified Farms. Find Out More at Ra.Org), Organic Cinnamon Bark, Organic Black Tea Leaf (Vanilla Spice Perfect Energy Contains Organic Green Tea, Organic Black Tea, and Organic Rooibos from Rainforest Alliance Certified Farms. Find Out More at Ra.Org), Organic Rooibos Leaf (Vanilla Spice Perfect Energy Contains Organic Green Tea, Organic Black Tea, and Organic Rooibos from Rainforest Alliance Certified Farms. Find Out More at Ra.Org), Organic Ginger Root, Organic Licorice Root, Organic Ashwagandha Root, Organic Green Tea Leaf Extract, Organic Stevia Leaf, Organic Shatavari Root. Other Ingredients: Organic Vanilla Flavors, Organic Vanilla Bean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yogi Perfect Energy Tea Vanilla Spice 16 Count - 1.12 Oz is available at 8 retailers

About this product

Beverage · Pouch