Is Yogi Purely Peppermeint Caffeine Free Herbal Supplement Low FODMAP?

Description
Yogi Purely Peppermint caffeine-free herbal supplement is an organic tea bag containing peppermint leaves. It is inspired by the ancient Greeks and Romans who used mint to soothe their digestion after feasts. People appreciate the flavor of Yogi Peppermint tea and often add cream to enhance its deliciousness. They find the tea to be soothing and express their love for all Yogi teas.

Description
Yogi Purely Peppermint caffeine-free herbal supplement is an organic tea bag containing peppermint leaves. It is inspired by the ancient Greeks and Romans who used mint to soothe their digestion after feasts. People appreciate the flavor of Yogi Peppermint tea and often add cream to enhance its deliciousness. They find the tea to be soothing and express their love for all Yogi teas.
Ingredients
Organic Peppermeint Leaf.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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