Is Yogi Tea Mandarin Mint Mindfulness, Organic Herbal Tea Bags, 16 Organic Tea Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • organic reishi mushroom extract

organic reishi mushroom extract

Dietitian note

Most mushrooms are high FODMAP, however there are a few varieties such as oyster and canned white button mushrooms (champignons) that have a reasonable low FODMAP serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • oyster mushrooms
  • shimeji mushrooms
  • black fungi mushrooms

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Ingredients

Organic Ashwagandha Root, Organic Honeybush Leaf, Organic Green Rooibos Leaf, Organic Peppermint Leaf, Organic Spearmint Leaf, Organic Orange Peel, Organic Licorice Root, Organic Orange Flavor, Citric Acid, Organic Mandarin Oil, Organic Orange Oil, Organic Reishi Mushroom Extract

Check Yogi Tea Mandarin Mint Mindfulness, Organic Herbal Tea Bags, 16 Organic Tea Bags against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yogi Tea Mandarin Mint Mindfulness, Organic Herbal Tea Bags, 16 Organic Tea Bags is available at 1 retailer

Walmart

About this product

Tea · Pouch

Flavor
CitrusMintyHerbaceous
Texture
Dried
Commonly used for
Drinking