This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yogi Warming and Naturally Spicy-Sweet Egyptian Licorice -- 16 Tea Bags Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Deep, warming, spicy-sweet flavor with a smooth, syrupy mouthfeel and a lingering, slightly peppery finish. Typically steeped for quiet evenings, after meals, or to soothe cold-weather chills. Reviewers commonly note brisk aroma, rapid infusion, and warming effect; opinions vary on intensity, with some finding the taste bold and others milder.

Ingredients

Organic Licorice Root, Organic Cinnamon Bark, Organic Orange Peel, Organic Ginger Root, Organic Cardamom Pod, Natural Tangerine Flavor, Organic Black Pepper, Organic Clove Bud, Organic Cinnamon Bark Oil, Proprietary Blend Of Herbs: 2219- Amount Per Tea Bag

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Yogi Warming and Naturally Spicy-Sweet Egyptian Licorice -- 16 Tea Bags Low FODMAP? | Spoonful