Is Yogiyo Fiery Chilli Ramen Noodle Kit 486G Gluten Free?

Ingredients

Udon Noodles, : (Water, Wheat Flour, Tapioca Starch, Acetate Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Acidity Regulator: Sodium Carbonate, Thickener: Sodium Alginate), Spicy Ramen Soup Base, : (Water, Salt, Fructose Syrup, Cabbage, Sugar, Yeast Extract, Red Miso Powder (Cassava, Red Miso (Soybean, Water, Salt, Alcohol, Rice), Salt), Chilli Powder, Onion Powder, Garlic Powder, Modified Starch, Clam Extract (Mollusc), Spice, Paprika Oleoresin), Garnish: (Dried Sweet Red Pepper, Dried Shiitake Mushroom, Dried Spring Onion)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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