Is YOGURT HONEY PEANUT PROTEIN NUTRITION BAR, YOGURT HONEY PEANUT Low FODMAP?

Ingredients

PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), INVERT SYRUP, YOGURT FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER, SOY LECITHIN, VANILLA), PEANUTS, GLYCERIN, CORN SYRUP SOLIDS, ROASTED SOY BITS, SOY OIL, NATURAL FLAVORS, HONEY, PEANUT FLOUR, INULIN, WATER, SOY LECITHIN, POTASSIUM CHLORIDE. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, MALTODEXTRIN, BIOTIN, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN K1, THIAMINE MONONITRATE, FOLIC ACID, POTASSIUM IODIDE

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar