Is YOGURT TOPS HONEYCOMB VARIETY PACK MUESLI BAR 375GM Low FODMAP?

Ingredients

Strawberry:       Wholegrain Cereals (47%) [Uncle Tobys Rolled  Oats  (35%), Whole Grain  Wheat  (12%)], Glucose ( Wheat ),  Yoghurt  Compound [Sugar, Vegetable Fat, Skim  Yoghurt  Powder (1.4%),  Whey  Powder, Emulsifiers ( Soy  Lecithin, 492), Food Acid (Citric)],  Wheat  Puffs (Wholemeal  Wheat  Flour (5%),  Wheat  Starch, Sugar, Antioxidant [307b]), Strawberry Fruit Pieces [Strawberry Puree (1%)] ( Wheat ), Dietary Fibre (Inulin), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified  Wheat  Starch (1412), Coconut ( Sulphites ), Berry Juice Concentrate (Strawberry (0.6%), Invert Sugar, Honey, Skim  Milk  Powder, Flavour, Emulsifier ( Soy  Lecithin), Preservative (223) ( Sulphites )       Contains Gluten Containing Ingredients, Milk, Soy and Sulphites.        May Contain Lupin.        Mango Passionfruit:       Wholegrain Cereals (47%) [Uncle Tobys Rolled  Oats  (35%), Whole Grain  Wheat  (12%)], Glucose ( Wheat ),  Yoghurt  Compound [Sugar, Vegetable Fat, Skim  Yoghurt  Powder (1.4%),  Whey  Powder, Emulsifiers ( Soy  Lecithin, 492), Food Acid (Citric)],  Wheat  Puffs (Wholemeal  Wheat  Flour (5%),  Wheat  Starch, Sugar, Antioxidant [307b]), Dietary Fibre (Inulin), Mango Fruit Pieces [Mango Puree (2%)] ( Sulphites ), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified  Wheat  Starch (1412), Coconut ( Sulphites ), Passion Fruit Juice Concentrate (1%), Invert Sugar, Honey, Skim  Milk  Powder, Food Acid (Citric), Emulsifier ( Soy  Lecithin), Flavour, Preservative (223) ( Sulphites )       Contains Gluten Containing Ingredients, Milk, Soy and Sulphites.        May Contain Lupin.        Apricot:       Wholegrain Cereals (47%) [Uncle Tobys Rolled  Oats  (35%), Whole Grain  Wheat  (12%)], Glucose ( Wheat ),  Yoghurt  Compound [Sugar, Vegetable Fat, Skim  Yoghurt  Powder (1.4%),  Whey  Powder, Emulsifiers ( Soy  Lecithin, 492), Food Acid (Citric)],  Wheat  Puffs (Wholemeal  Wheat  Flour (5%),  Wheat  Starch, Sugar, Antioxidant [307b]), Dried Apricot (5%) ( Sulphites ), Dietary Fibre (Inulin), Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), Modified  Wheat  Starch (1412), Coconut ( Sulphites ), Invert Sugar, Honey, Skim  Milk  Powder, Emulsifier ( Soy  Lecithin), Food Acid (Citric), Flavour, Preservative (223) ( Sulphites )       Contains Gluten Containing Ingredients, Milk, Soy and Sulphites.        May Contain Lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products