Is YoGusto Yogurt, Sweetened, 2% Low-Fat, Kumis Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

grade a non fat dry milk
milk

grade a non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cultured, Pasteurized And Homogenized Grade A Low Fat Cow's Milk, Cane Sugar, Grade A Non Fat Dry Milk, Modified Food Starch And Stevia Extract (As Sweetener).

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