Is Yoo-hoo Chocolate Drink, 6.5 Fluid Ounce, 32 Count Boxes Low FODMAP?
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Ingredients
Water, Whey (From Milk), High Fructose Corn Syrup, Nonfat Milk, Corn Syrup Solids, Cocoa (Alkali Processed), Partially Hydrogenated Soybean Oil, Sodium Caseinate (From Milk), Tricalcium Phosphate, Salt, Dipotassium Phosphate, Xanthan Gum, Guar Gum, Natural And Artificial Flavors (Including Vanillin An Artificial Flavor), Soy Lecithin, Mono- And Diglycerides, Calcium Ascorbate (Vitamin C), Vitamin A Palmitate, Niacinamide (Vitamin B3), Vitamin D3, Riboflavin (Vitamin B2)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.