No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoplait Zero Added Sugar French Vanilla Yoghurt 1kg Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, creamy French vanilla yogurt with a mild, fragrant flavor and velvety texture. Commonly spooned for breakfast, stirred into smoothies, layered in parfaits, or used in baking and coffee. Reviewers note consistent taste and good bulk value, praising texture while occasionally commenting on the large tub’s storage convenience and versatility.

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Ingredients

SKIM MILK, WATER, MILK SOLIDS, POLYDEXTROSE, THICKENERS (MODIFIED STARCH (1442), LOCUST BEAN GUM), GELATINE, NATURAL FLAVOURS, SWEETENERS (ACESULPHAME POTASSIUM, SUCRALOSE), ACIDITY REGULATORS (CITRIC ACID, SODIUM CITRATE), LIVE YOGHURT CULTURES (MILK): S. THERMOPHILUS & L. BULGARICUS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Yoplait Zero Added Sugar French Vanilla Yoghurt 1kg is available at 1 retailer

Woolworths

About this product

Yogurt · Spreadable

Flavor
Vanilla
Texture
CreamyThick
Commonly used for
BreakfastSmoothieBakingCoffee
Low FODMAP? Yoplait Zero Added Sugar French Vanilla Yoghurt 1kg | Spoonful