Is Yoplait Forme Zero No Added Sugar Yoghurt French Vanilla 1Kg Low FODMAP?
Description
Smooth, creamy French vanilla yogurt with a mild, fragrant flavor and velvety texture. Commonly spooned for breakfast, stirred into smoothies, layered in parfaits, or used in baking and coffee. Reviewers note consistent taste and good bulk value, praising texture while occasionally commenting on the large tub’s storage convenience and versatility.
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Description
Smooth, creamy French vanilla yogurt with a mild, fragrant flavor and velvety texture. Commonly spooned for breakfast, stirred into smoothies, layered in parfaits, or used in baking and coffee. Reviewers note consistent taste and good bulk value, praising texture while occasionally commenting on the large tub’s storage convenience and versatility.
Ingredients
Skim Milk, Water, Milk Solids, Polydextrose, Thickeners (Modified Starch, Locust Bean Gum), Gelatine, Natural Flavours, Sweeteners (Acesulfame Potassium, Sucralose), Acidity Regulators (Citric Acid, Sodium Citrate), Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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