No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoplait Forme Zero Tropical Paradise Yoghurts 6 pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Peach & Mango: <br>Skim Milk, Milk Solids, Water, Fruits (5.5%) [Diced Peach (3.1%), Diced Mango & Mango Puree (2.4%)), Polydextrose, Thickeners (Modifed Starch, Locust Bean Gum, Pectin), Gelatine, Sweeteners (Acesulfame Potassum, Sucralose), Acidity Regulators (Sodium Citrate, Malic Acid), Natural Flavours, Natural Colour (Carotene), Mineral Salt (Calcium Chloride), Yoghurt Cultures: S. Thermophilus, L. Bulgaricus.<br><br>PassionFruit<br>Skim Milk, Milk Solids, Water, Passionfruit (5.3%), Polydextrose, Thickeners (Modified Starch, Locust Bean Gum, Pectin), Gelatine, Natural Flavours, Acidity Regulators (Sodium Citrate, Citric Acid), Sweeteners (Acesulfame Potassium, Sucralose], Mineral Salt (Calcium Chloride), Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.<br><br>Tropical<br>Skim Milk, Milk Solids, Water, Fruits (5.3%) (Pineapple, Passionfruit, Orange), Polydextrose, Thickeners (Modified Starch, Locust Bean Gum, Pectin), Gelatine, Natural Flavours, Acidity Regulators (Citric Acid, Sodium Citrate), Sweeteners (Acesulfame Potassium, Sucralose), Mineral Salt (Calcium Chloride), Yoghurt Cultures: S. Thermophilus & L. Bulgaricus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Yoplait Forme Zero Tropical Paradise Yoghurts 6 pack is available at 1 retailer

Woolworths

About this product

Yogurt · Piece

Flavor
FruitySweet
Texture
Creamy
Commonly used for
Breakfast ItemSnackingSmoothieOn The Go
Low FODMAP? Yoplait Forme Zero Tropical Paradise Yoghurts 6 pack | Spoonful