No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoplait Light Fat Free Yogurt Orange Cr&acuteme, 6 oz Cup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Sugar, Kosher Gelatin, Orange Juice Concentrate, Lemon Juice Concentrate, Lime Juice Concentrate, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Citric Acid, Acesulfame Potassium, Sucralose, Colored With Annatto Extract, Vitamin A Acetate, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin D3

Check Yoplait Light Fat Free Yogurt Orange Cr&acuteme, 6 oz Cup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Yoplait Light Fat Free Yogurt Orange Cr&acuteme, 6 oz Cup is available at 3 retailers

WalmartHy-VeeIGA

About this product

Yogurt · Cup

Flavor
CitrusFruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Yoplait Light Fat Free Yogurt Orange Cr&acuteme, 6 oz Cup | Spoonful