Is Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup Low FODMAP?
Description
Bright red raspberry flavor balances sweet and tart notes, often including small fruit pieces; creamy, spoonable texture with moderate thickness. People commonly eat it as a snack, breakfast or lunchbox item, stir into granola, or blend into smoothies. Customer reviews frequently mention consistent flavor, portability, and occasional comments about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pasteurized grade a reduced fat milk
- natural flavor
- colored with beet juice concentrate
pasteurized grade a reduced fat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Bright red raspberry flavor balances sweet and tart notes, often including small fruit pieces; creamy, spoonable texture with moderate thickness. People commonly eat it as a snack, breakfast or lunchbox item, stir into granola, or blend into smoothies. Customer reviews frequently mention consistent flavor, portability, and occasional comments about sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Raspberries, Modified Corn Starch, Kosher Gelatin, Colored With Beet Juice Concentrate, Natural Flavor, Pectin, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3
Check Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup against your own diets in the app.
Take it with you
Scan to open Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
Swanson Broth Chicken Natural Goodness Fat Free Low Sodium 32oz. CTN
So Delicious Dairy Free Coconut Milk Yogurt Alternative Strawberry 5.3oz Cup
PAM 100% Natural Fat-Free Original Canola Oil Spray - 8oz
Where to buy
Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup is available at 11 retailers
About this product
Yogurt · Piece