This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is YoPro High Protein Yoghurt No Added Sugar Vanilla | 700g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, thick vanilla yoghurt with a smooth, velvety texture, commonly used for breakfast, snacks, smoothies, and baking. Reviewers praise consistent thickness, reliable vanilla flavour, and the large resealable 700g tub's convenience, noting versatility for stirring into fruit or topping desserts while remaining mild and easy to blend for everyday use.

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Ingredients

Skim milk, water, thickener (rice starch), natural flavour, lemon pulp, sweetener (steviol glycosides), vanilla bean (0.01%), salt, enzyme (lactase), live yoghurt cultures (milk), milk minerals.

Check YoPro High Protein Yoghurt No Added Sugar Vanilla | 700g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

YoPro High Protein Yoghurt No Added Sugar Vanilla | 700g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
Vanilla
Texture
CreamySoft
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? YoPro High Protein Yoghurt No Added Sugar Vanilla | 700g | Spoonful