Is YoPRO Danone High Protein Yoghurt No Added Sugar Vanilla 700g Low FODMAP?
Description
Creamy, thick vanilla yoghurt with a smooth, velvety texture, commonly used for breakfast, snacks, smoothies, and baking. Reviewers praise consistent thickness, reliable vanilla flavour, and the large resealable 700g tub's convenience, noting versatility for stirring into fruit or topping desserts while remaining mild and easy to blend for everyday use.
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Description
Creamy, thick vanilla yoghurt with a smooth, velvety texture, commonly used for breakfast, snacks, smoothies, and baking. Reviewers praise consistent thickness, reliable vanilla flavour, and the large resealable 700g tub's convenience, noting versatility for stirring into fruit or topping desserts while remaining mild and easy to blend for everyday use.
Ingredients
Fresh milk, water, rice starch, natural flavours, lemon pulp, enzyme (lactase), live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), stevia leaf extract, vanilla bean (0.013%), sea salt, natural colour (caramel), milk minerals.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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