Is YoPRO High Protein Yoghurt Pouch No Added Sugar Mango 150g Low FODMAP?
Description
Sweet, ripe mango flavor with a smooth, creamy texture; occasional fruit pulp provides light bite. Packaged in a squeezable pouch for convenient on-the-go snacking, breakfast addition, or post-workout quick option. Reviewers commonly note consistent flavor and portability, while some mention occasional variation in sweetness and texture.
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Description
Sweet, ripe mango flavor with a smooth, creamy texture; occasional fruit pulp provides light bite. Packaged in a squeezable pouch for convenient on-the-go snacking, breakfast addition, or post-workout quick option. Reviewers commonly note consistent flavor and portability, while some mention occasional variation in sweetness and texture.
Ingredients
Skim milk, mango purée (2%), thickener (rice starch), lemon pulp, natural flavours, sweetener (steviol glycosides), salt, enzyme (lactase), live yoghurt cultures (milk), natural colour (paprika extract), milk minerals. Contains: milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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