Is YoPro Salted Caramel Low FODMAP?
Description
Salted caramel-flavored yogurt offers a smooth, creamy mouthfeel with pronounced sweet caramel notes balanced by a subtle saline finish. Commonly eaten straight from the cup as a snack, stirred into oatmeal, or spooned over fruit. Reviewers cite consistent creaminess and strong sweetness, with occasional comments on sometimes uneven flavor intensity.
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Description
Salted caramel-flavored yogurt offers a smooth, creamy mouthfeel with pronounced sweet caramel notes balanced by a subtle saline finish. Commonly eaten straight from the cup as a snack, stirred into oatmeal, or spooned over fruit. Reviewers cite consistent creaminess and strong sweetness, with occasional comments on sometimes uneven flavor intensity.
Ingredients
Skim Milk, Water, Rice Starch, Unsalted Butter, Salt, Apple And Hibiscus Concentrate, Lemon Pulp, Natural Flavour, Enzyme (lactase), Live Yoghurt Cultures, Stevia Leaf Extract. Contains Milk. May Be Present: Tree Nuts, Gluten & Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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