This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is YoPro Vanilla Yoghurt Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Vanilla-flavored yoghurt with a smooth, creamy, slightly thick texture commonly eaten for breakfast or as a snack. Consumers report a pronounced vanilla taste and consistent creaminess, often enjoyed with fruit, granola, or blended into smoothies, while some reviewers mention occasional variability in sweetness and firmness between batches, with convenient packaging.

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Ingredients

Fresh milk, water, rice starch, natural flavours, lemon pulp, enzyme (lactase), live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus), stevia leaf extract, vanilla bean (0.013%), milk minerals, sea salt. CONTAINS MILK. MAY CONTAIN GLUTEN, TREE NUTS & SOY

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

YoPro Vanilla Yoghurt is available at 1 retailer

Woolworths

About this product

Yogurt · Liquid

Flavor
VanillaCitrus
Texture
Creamy
Commonly used for
BreakfastDrinkingSnacking