Is Youngs Gastro 2 Crispy Lemon Basa Fillets 310G Gluten Free?

Description
Crisp tempura coating yields a crunchy exterior and flaky basa interior, with noticeable lemon-and-herb seasoning; commonly served with chips, salads, or in sandwiches. Reviewers often note consistent crispness and convenient preparation, while some report uneven seasoning or occasional overcooking. Suitable for quick stovetop or oven cooking, and casual family meals.
Why it's not gluten free
- wheat flour
- wheat gluten
- gram flour
- flavouring
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp tempura coating yields a crunchy exterior and flaky basa interior, with noticeable lemon-and-herb seasoning; commonly served with chips, salads, or in sandwiches. Reviewers often note consistent crispness and convenient preparation, while some report uneven seasoning or occasional overcooking. Suitable for quick stovetop or oven cooking, and casual family meals.
Ingredients
Basa Fillet (73%) ( Fish ), Rapeseed Oil, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Gram Flour, Potato Starch, Maltodextrin, Salt, Wheat Gluten, Palm Oil, Lemon Powder, Raising Agents: Diphosphate, Sodium Bicarbonate, Flavouring, Parsley, Basil, Marjoram, Oregano, Thyme
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Youngs Gastro 2 Crispy Lemon Basa Fillets 310G is available at 3 retailers
About this product
Seafood · Frozen, Piece


