Is Your Fresh Market Multi-Grain Pizza Starter kit Low FODMAP?

Ingredients

Enriched Wheat Flour, Water, Multigrain Blend (Wheat Flour, Wheat Flakes, Rye Meal, Sunflower Seeds, Wheat Bran, Flaxseeds, Sugar, Oat Flakes, Rye Flour, Millet Seeds , Canola Oil, Malted Barley Flour, Diacetyltartaric Acid Esters Of Monoglyceride, Caramel Colour, Calcium Carbonate, Lipase, Ascorbic Acid, Xylanase, Amylase), Extra Virgin Olive Oil, Yeast, Salt, Sourdough (Sourdough, Cultured Corn Syrup Solids, Salt), Sugar, Vinegar, Calcium Propionate, L-cysteine Hydrochloride, Canola Oil, Sauce: Water, Crushed Tomatoes, Modified Cornstarch, Garlic Powder, Oregano, Citric Acid, Contains: Soy, Wheat, Oats, Barley, Rye, May Contain: Milk, Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Your Fresh Market Multi-Grain Pizza Starter kit is available at 1 retailer

About this product

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