Is Yucatan Mild Authentic Recipe Squeeze Guacamole GERD Friendly?
Description
This squeeze packaged item offers a mild, savory flavor with a creamy yet slightly chunky texture. Commonly used as a dip, sandwich spread, taco topping, or chip accompaniment, it comes in a squeeze bottle for easy portioning. Reviewers often note convenient packaging, consistent mild taste, quick snack preparation and portability
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Why it's not GERD friendly
- lime juice concentrate
- contains 1%, less of vinegar, lime juice concentrate, onion
- jalapeno pepper
- garlic
- vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
This squeeze packaged item offers a mild, savory flavor with a creamy yet slightly chunky texture. Commonly used as a dip, sandwich spread, taco topping, or chip accompaniment, it comes in a squeeze bottle for easy portioning. Reviewers often note convenient packaging, consistent mild taste, quick snack preparation and portability
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Avocado, Salt, Contains 1% or Less of Vinegar, Lime Juice Concentrate, Onion (Dehydrated), Red Bell Pepper (Dehydrated), Garlic (Dehydrated), Cilantro (Dehydrated), Jalapeno Pepper (Dehydrated), Ascorbic Acid (to Maintain Freshness), Xanthan Gum.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Yucatan Mild Authentic Recipe Squeeze Guacamole is available at 4 retailers
About this product
Dip · Pouch, Spreadable